Testimonials

‘I just wanted to say that for 6 years i could not find a better yoga teacher than Antonia. She does not stop to grow and learn and bring the innovations into her classes. Its difficult to get into her class as its so popular among all the ages and even experienced yoga teachers. I always know that this 1.5 hour i will spend with maximum benefits. I highly recommend Antonia to anyone who likes challenge and improvements. She has very gentle but effective way of teaching with lots of knowledge and experience. Try it out yourself 😉’ Olga K.

‘A thorough professional with a passion for her craft. Her classes are well-structured and rooted in the core values of yogic practice. Thank you, Antonia for helping me with this journey of self-discovery through yoga’ Aishwarya R.

‘Antonia is a calm and encouraging instructor who prepares her classes very carefully to suit the abilities of students; the weather; the prevailing mood of the day. The classes are rigourous and demanding of students at all levels but we are shown a variety of options, tailored to our abilities, to steer us in a common direction. She demonstrates and explains in detail (which is particularly useful as I have very limited eyesight), and also reviews the basics to ensure students are always pushing ourselves. I am not a natural at Yoga and find it very challenging but I look forward to each of Antonia's classes and feel a sense of well-being and accomplishment.’ Maggie R.

‘I’ve been doing Antonia’s classes for a few years now and absolutely love them! Antonia is competent and knowledgeable, bringing various aspects of yoga into beautifully sequenced classes. Her yoga sessions kept me going over the pandemic and inspired me to explore yoga even further. Thank you, Antonia, you are a brilliant teacher 🙏’ Monika

‘Practicing with Antonia is such a gift! I have been missing her classes and how she help me to refine and deeper my practice! Thank you very much.’ Angelica

‘Antonia’s classes are always exceeding expectations! I have been benefiting from her yoga classes all through these years!’ Yan

‘This class was a perfect autumn equinox class, at 1.5 hours long, it was a little longer than a regular class, and I was able to relax into the class. It felt unhurried and I was able to reset my mind and body ready for the autumn season ahead.’ Bernadette

‘A great class, difficult but building strength and very stretching. The yoga nidra at the end was very calming and containing, it really helped. Thank you.’ Polona

Testimonials from past retreats

‘Thank you for a wonderful and recharging yoga retreat experience. Very high quality classes, prepared in every detail including all round sensory experiences like beautiful scents, flowers and candles, tiny bell sounds and amazing views to the surrounding nature. There was even a little scented gift for each guest at the arrival! A. London

It was hard work but each class was really inspiring, making you feel great afterwards both in the body and the mind. You could feel both teachers really cared for each student, tirelessly demonstrating each pose and correcting our alignments and I could feel the difference in what I was able to do on the last day. I wish I could have a class like that every day. I highly recommend.’ Polona, London

“I feel recharged, energized, and ready to face new challenges. Thank you for your time and effort to organize and put together this wonderful autumn program. Wonderful weekend!’ S., London

‘This retreat exceeded my expectations! I really feel my practice improved. Wonderful. Wonderful Variety!’ L., London